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Personal Training Services

1:1 Personal Training

Feel stronger, fitter and more confident – at your pace.​​

Whether you're new to strength & fitness or getting back into it, my personal training sessions are tailored to you and your goals.

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With expert coaching and realistic, feel-good workouts, you’ll build strength, increase your energy and move in a way that feels empowering – not exhausting.

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​What's included?

 

  • 45-minute 1:1 sessions in a private studio (or online)

  • Workouts designed around your fitness level and what you enjoy

  • Strength & resistance training, core work, balance, mobility and short cardio intervals – based on your goals & preferences

  • Optional body composition tracking 

  • Consistent support, guidance and encouragement

Pay as you go - £50
Package of 10 - £450

Please get in touch to learn more

or book a 30-minute free trial.

2:1 Personal Training

Train with a friend, share the cost, double the motivation.


Perfect for friends or partners who want to support each other, stay accountable, and enjoy sessions together - while still receiving personalised coaching and guidance.

Realistic, feel-good workouts to build strength, boost your energy, and move in a way that feels empowering – not exhausting.

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​What's included?

  • 45-minute private studio or online sessions for two people

  • Tailored exercises for each individual around what you both enjoy

  • Strength & resistance training, core work, balance, mobility and short cardio intervals – based on each of your goals & preferences

  • Optional body composition tracking

  • Fun, supportive atmosphere with consistent support, guidance and encouragement

Pay as you go - £60
Package of 10 - £550

Please get in touch to learn more

or book a 30-minute free trial.

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