Personal Training Services
1:1 Personal Training
Feel stronger, fitter and more confident – at your pace.
Whether you're new to strength & fitness or getting back into it, my personal training sessions are tailored to you and your goals.
With expert coaching and realistic, feel-good workouts, you’ll build strength, increase your energy and move in a way that feels empowering – not exhausting.
What's included?
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45-minute 1:1 sessions in a private studio (or online)
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Workouts designed around your fitness level and what you enjoy
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Strength & resistance training, core work, balance, mobility and short cardio intervals – based on your goals & preferences
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Optional body composition tracking
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Consistent support, guidance and encouragement
Pay as you go - £50
Package of 10 - £450
Please get in touch to learn more
or book a 30-minute free trial.
2:1 Personal Training
Train with a friend, share the cost, double the motivation.
Perfect for friends or partners who want to support each other, stay accountable, and enjoy sessions together - while still receiving personalised coaching and guidance.
Realistic, feel-good workouts to build strength, boost your energy, and move in a way that feels empowering – not exhausting.
What's included?
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45-minute private studio or online sessions for two people
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Tailored exercises for each individual around what you both enjoy
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Strength & resistance training, core work, balance, mobility and short cardio intervals – based on each of your goals & preferences
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Optional body composition tracking
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Fun, supportive atmosphere with consistent support, guidance and encouragement
Pay as you go - £60
Package of 10 - £550
Please get in touch to learn more
or book a 30-minute free trial.
Online Groups
Low-impact resistance training -
from the comfort of home.
My 30-minute online group sessions are designed for anyone who wants an effective, low-impact way to build strength, improve mobility and boost energy. Exercise in a way that feels good on your joints - nothing high-intensity or intimidating.
What's included?
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Low-impact and joint-friendly workouts adapted to all abilities
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Clear, supportive guidance to increase your confidence
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Strength, balance and mobility
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Fun, judgement-free atmosphere
Choose your frequency:
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1 x per week - £39 per month
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2 x per week - £59 per month
Pick the frequency that suits your lifestyle. Missed a session? No problem! You’ll have access to a 7-day replay so you can catch up at a time that works for you.
Please get in touch to learn more
or book a 30-minute free trial.